Can I Do Yoga if I Have High Blood Pressure?
Yoga has become increasingly popular worldwide for its numerous health benefits, including improved flexibility, stress reduction, and...
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Raty Khun
Apr 262 min read
Can I Do Yoga if I am on My Period?
Yoga has gained immense popularity worldwide for its numerous health benefits, including improved flexibility, stress reduction, and...
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Raty Khun
Apr 252 min read
How Can I Improve My Yoga Practice?
Yoga is a transformative practice that offers numerous physical, mental, and spiritual benefits. Whether you're a beginner or an...
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Raty Khun
Apr 252 min read
How Often Should You Practice yoga?
As a yoga teacher, one of the most common questions I receive is, " How often should I do yoga? " The answer to this question varies from...
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Raty Khun
Apr 232 min read
What Kind of Yoga is Right for Me?
Yoga is a practice that has gained immense popularity worldwide for its numerous physical and mental benefits. With its origins in...
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Raty Khun
Apr 212 min read
A Cambodian Perspective: The Benefits of Yoga in Cambodia
The Rising Popularity of Yoga in Cambodia Yoga, an ancient practice originating from India, has been gaining popularity worldwide, and...
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Raty Khun
Apr 151 min read
Why Yoga is a Great Choice for Seniors?
As we get older, staying active and healthy becomes even more important. You might be wondering if yoga is right for you. The answer is a...
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Raty Khun
Apr 151 min read
Why We Should Offer Yoga at the Gym?
You might be thinking, "Isn't the gym already for exercise? Why add yoga?" Here's the thing: yoga offers a unique blend of physical and...
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